Workshops, Classes & Collaborative Experiences

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I offer in-person experiences designed to support embodied awareness, nervous system regulation, and meaningful connection.

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These gatherings can be customized for:

• Women’s circles

• Staff or team-building events

• Wellness studios or community spaces

• Private groups seeking intentional healing space

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Offerings may include gentle somatic movement, Yin-based practices (called Mind Body Stretch), breathwork, sound, color exploration, guided nervous system regulation tools, and moon- and Lilith-informed self-care and shadow work. Each experience is thoughtfully curated to meet the needs of the group, whether the focus is stress reduction, resilience, embodiment, or collective restoration.

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My intention is to create a grounded, safe container where participants can soften, reconnect, and leave with practical tools that extend beyond the experience itself.

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If you’re interested in hosting a workshop or bringing a collaborative experience to your space, I would love to connect.

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Email: recalibratemassage@gmail.com