Resources and References

If you're a self-learner like I am, I've put together a short list of resources that have been incredibly impactful on my journey. I encourage you to explore and discover for yourself—this list is just the tip of the iceberg of what I’ve learned along the way. I hope these resources inspire you and support your own path to health and healing. Enjoy!

Recommended Wellness Tools

Below are some of the products and tools I personally use and recommend to support body, mind, and energy. These links are affiliate links, which means I may receive a small commission if you choose to purchase through them — at no extra cost to you. Thank you for supporting my practice!

NutraRelief

A natural, whole-body support system designed to help the body find balance and relief. I often recommend NutraRelief as part of client self-care routines to complement bodywork, nutrition, and wellness practices.

Shop NutraRelief: https://nutrarelief.com/pro/Recalibrate/

doTERRA Essential Oils

High-quality essential oils I use in sessions, including AromaTouch applications, for relaxation, nervous system support, and energetic alignment.

Shop doTERRA. https://linkgen.doterra.com/en-US/linkGen/launch

RogersHood – Parasite & Mold Detox

Natural formulas designed to support detoxification, parasitic cleansing, and overall gut health. I recommend this as a supplemental tool for clients interested in deep wellness support.

Shop RogersHood: https://rogershood.com/ref/1061/

Books

Check out references at amazon book list

https://www.amazon.com/hz/wishlist/ls/FCQ5C0R6PF9H?ref_=wl_share

Online

Mind Change Institute

https://www.mindchangeinstitute.com/?ref=512c05

Breaking the Addition of Negative & Emotions - Dr Joe Dispenza

https://youtu.be/AXrdVagSjjg?feature=shared

Science of Thought - Caroline Leaf

https://youtu.be/dirU-zlYhho?feature=shared

How Heather McKean Healed Chronic Illness - Heather McKean

https://www.mindchange.com/

https://youtu.be/GO3YoiwbRaw?feature=shared

Academy of Sound Healing- Tony Nec

https://www.academyofsoundhealing.com/

Biofield Tuning -Eileen Day McKusick

https://www.biofieldtuning.com/