​​​

Recalibrate: Integrated Alignment is a holistic mentoring experience designed to support deep, lasting change by helping you develop the skills and awareness to meet your own life with clarity and agency.

This work is collaborative and educational as much as it is supportive. Rather than positioning the practitioner as the source of answers, sessions are oriented toward self-mastery, strengthening your ability to listen to your body, understand your emotional patterns, and navigate life choices with confidence and discernment.

Sessions are intuitive and responsive, shaped by what’s present for you and what will most support your capacity to self-regulate, self-reflect, and self-direct over time.  I am is not a therapist, although i have had training in life coaching and mentoring. I am, however a human who loves others, and i have navigated many challenging experiences in life and discovered a lot of healing and growth through exploring various tools and modalites along my journey.  My heart is to share what i've learned with others in a safe space and empower them to take back agency and learn to navigate the waters of their life

​

This offering is especially supportive during periods of transition, healing, reorientation, or when you feel called to step into a more conscious relationship with yourself and your life.

​

What This Work Actively Teaches

This is where we name tools without overwhelming:

Through our work together, you’ll learn:

• How to recognize and respond to your nervous system signals

• Practical tools for emotional regulation and integration

• Ways to access and trust your own intuitive guidance

• How to work skillfully with stress, grief, and change

• How to apply these tools in daily life, not just in session

Tools and techniques are introduced gradually and intentionally, so they become usable, embodied skills, not concepts to remember.

 

​​Investment:

• Three-Session Package: $360

• Optional Individual Check-In Session (after the initial 3) : $125 (90 minutes)

Your Next Step:
Take the step to reclaim your power and live aligned with your highest potential. Schedule your first session to begin your Recalibrate journey today.

​

Curious if this is the right fit?

Reach out for a free connection call to see how this work could support you.

Mentoring is available via Zoom as well. 
Email: Recalibratemassage@gmail.com

​

Next Step

Book a session and take your first step inward. Your journey toward wholeness begins here.

https://www.vagaro.com/recalibratemassageandwellness/services

​

.