90 Minute Integrated Massage

Service Description

Integrated massage is a therapeutic method that combines the principles of massage and bodywork. Different hands-on techniques are used to promote physiological changes. This is achieved by primarily focusing on the fascial system, or the body’s connective tissue. Integrated massage therapy is also useful in the management of pain by increasing the flow of blood and oxygen to muscles, it improves joint flexibility, reduces stress by assisting the body to regain a level homeostasis of the nervous system. Modalities used in a session may include Myofascial Release, Trigger Point Therapy, Sports Massage, Manual Lymphatic Drainage, Swedish Massage, Acupressure, and Reflexology. Essential oils, muscle rubs and cupping may be utilized as needed.